10 Best 500 Calorie Meals Of 2022 – Review And Buying Guide

Finding the best 500 calorie meals that will meet all your needs can be a bit of a challenge, even for the most seasoned expert. While many companies still create good 500 calorie mealss, the market has turned its attention toward advanced models that carry higher price points.

In our quest to find the most suitable models, we focused on features like comfort, adjustability, and durability. We recommend you take a close look at each product we listed here and see the features you need for your personal use.

Keep reading to learn more…

Top 10 500 calorie meals : Editor’s Pick

10 Best 500 calorie meals Reviews:

1. Orgain Organic Plant Based Protein Powder,Creamy Chocolate Fudge -21g of Protein, Vegan, Low Net Carbs,Non Dairy,Gluten Free, No Sugar Added, Soy Free, Kosher,Non-GMO, 2.03 Lb (Packaging May Vary)

Features :

  • New look and label, same great product. Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no artificial ingredients
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts

Additional Info :

Color Creamy Chocolate Fudge, 2 Lb
Item Dimensions
Height 5.5
Width 5.5
Length 9.5
Weight 2.03
Release Date 2014-03-14T00:00:01Z

2. satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less!

Additional Info :

Item Dimensions
Height 10.25
Width 0.75
Length 8.25
Weight 1.95
Release Date 2021-11-09T00:00:01Z

3. Premier Protein Shake 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, Chocolate, 11.5 Fl Oz (Pack of 12)

Features :

  • Chocolately goodness: Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages
  • 30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids
  • 24 Vitamins and Minerals: Support a healthy immune system as part of a healthy diet and lifestyle (Antioxidants Vitamins C and E plus Zinc), 50 percent daily value of calcium and 30 percent daily value of Vitamin D to help maintain healthy bones
  • Guilt free indulgence: 1g Sugar, 5g Carbs, 160 Calories and Low Fat; Gluten Free, No Soy Ingredients; Keto and Bariatric Friendly, Kosher
  • We’re all in it together when it comes to helping out the environment! That’s why we’ve designed a more sustainable shake bottle. We’ve lowered our carbon footprint and created a bottle that’s easier to recycle by using less material, eliminating the foil seal on the bottle, and switching to PET plastic. Oh, and don’t worry- your shakes will still taste just as amazing as always!
  • Skip the hassle of protein powder with the convenience of this ready to drink protein shake; great on the go nourishment that also pairs well with coffee, cereal, a pancake recipe, or in your favorite smoothie
  • NOTICE: Use this product as a food supplement only. Do not use for weight reduction

Additional Info :

Color Chocolate
Item Dimensions
Height 7.25
Width 7.69
Length 10.13
Weight 0.0661386786
Release Date 2019-02-01T00:00:01Z

4. Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook Easy 500 Calorie Diet Day Meal Plans. (The Best 5:2 Fast Diet Recipes)

Additional Info :

Item Dimensions
Height 9
Width 0.16
Length 6

5. Good Housekeeping Low-Calorie Big-Flavor Cookbook: Delicious Meals with 500 Calories or Less – A Guide for Ideas and Recipes to Prepare Healthy, Delicious, and Well-balanced Meals At-Home.

Features :

  • The 328-page hardcover cookbook includes a photo of every recipe for breakfast, lunch, dinner, dessert, and snacks—all 500 calories or less per serving!
  • Expert tips on how to stock your kitchen with low-cal staples and simple ingredient swaps to cut down on calories in your own recipes.
  • Plus special dietary recipes with icons to identify gluten-free, dairy-free, high fiber, and more.

6. Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

Features :

  • Packaging May Vary – New look, with the same trusted quality
  • GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don’t call it the GOLD STANDARD of quality for nothing
  • OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
  • 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
  • INSTANTIZED – improves mixability to prevent lumps and clumps
  • BANNED SUBSTANCE TESTED – highest quality control measures so you feel comfortable and safe consuming the product
  • 8 SIZES TO CHOOSE FROM – 1, 2, 5, and 10-pound options available
  • OVER 20 DECADENT FLAVORS TO CHOOSE FROM
  • ANY-TIME FORMULA – great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition
  • Most Awarded, Best-Selling Whey Protein Powder On The Planet

Additional Info :

Color Double Rich Chocolate
Item Dimensions
Height 11.25
Width 8
Length 8
Weight 5
Release Date 2015-01-20T00:00:01Z

7. Oats Overnight – Party Pack Variety (8 Meals) High Protein, Low Sugar Breakfast Shake – Gluten Free, Non GMO Oatmeal (2.7oz per meal)

Features :

  • ZERO MORNING PREP – Mix one packet of Oats Overnight with your choice of milk substitute (or traditional milk) the night before and place in the fridge so you can grab and go in the morning. Ditch the spoon and enjoy this premium oatmeal directly from the BlenderBottle, perfect for your morning commute.
  • GLUTEN FREE, LOW SUGAR, NON-GMO – Made with certified gluten free 100% whole grain oats and premium ingredients like bananas, strawberries, green apple, coffee, peaches, blueberry, maple syrup and peanut butter makes Oats Overnight the best tasting oatmeal on the market.
  • NUTRITIOUS START TO YOUR DAY – Each serving contains 20G+ of protein, 6g+ of fiber and less than 9g of sugar. Guaranteed to keep you full until lunchtime, no more junk food cravings.
  • 20G+ OF LEAN PROTEIN – Making it the perfect complete breakfast meal replacement or a recovery smoothie or shake after your workout.
  • 8 DELICIOUS FLAVORS – Chocolate Peanut Butter Banana, Strawberries & Cream, Green Apple Cinnamon, Mocha Dream (which contains coffee!), Peach Upside Down Cake, Blueberry Cobbler, Maple Pancakes, and Peanut Butter Cookie Dough Cacao Crunch

Additional Info :

Item Dimensions
Weight 1.6

8. Better Homes and Gardens Calorie-Smart Meals: 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes (Better Homes and Gardens Cooking)

Additional Info :

Item Dimensions
Height 9.4
Width 0.8
Length 7.8
Weight 1.75
Release Date 2015-12-29T00:00:01Z

9. Orgain Organic Plant Based Protein Powder, Vanilla Bean – 21g of Protein, Vegan, Low Net Carbs, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb

Features :

  • Includes 1 (2.03 pound) orgain organic plant based vanilla bean protein powder
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non GMO, carrageenan free, and no artificial ingredients
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts

Additional Info :

Color White
Item Dimensions
Height 5.5
Width 5.5
Length 9.5
Weight 2.03
Release Date 2014-03-14T00:00:01Z

10. Orgain Organic Protein + Superfoods Powder, Vanilla Bean – 21g of Protein, Vegan, Plant Based, 5g of Fiber, No Dairy, Gluten, Soy or Added Sugar, Non-GMO, 2.02lb

Features :

  • New look and label, same great product. Includes 1 (2.02 pound) orgain organic protein & superfoods vanilla bean plant based protein powder
  • Combined benefits of protein and superfoods: 21 grams of organic plant based protein (pea, brown rice, and chia seeds), 3 grams of organic dietary fiber, and only 1 gram of sugar in each serving. 50 organic superfoods per scoop
  • Vegan, USDA organic, dairy free, lactose free, gluten free, soy free, non GMO, doctor developed. Note: May contain wheat
  • Our organic superfoods blend includes organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. Good source of food based vitamin B6 and C, iron, riboflavin, thiamin, and pantothenic acid
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for an antioxidant boost, weight management, meal replacement drinks, a breakfast shake, smoothies, building lean muscle, muscle recovery, and pre or post workouts

Additional Info :

Item Dimensions
Height 8.7
Width 5.1
Length 5.1
Weight 0.04625
Release Date 2019-03-22T00:00:01Z

Buying Guide: What to Consider When Select 500 calorie meals

Price

How much should you expect to spend on a product like this? Is it a one-off cost, or is there some kind of recurring element?

When it comes to 500 calorie meals, a great value can come in many different forms. It could be a lower price, impeccable construction, and design, or higher durability. We’ll cover all of these different factors below, where we’re sharing our top picks for the best 500 calorie meals for the money. We’ll go over everything consumers should know to get a great value out of their 500 calorie meals!

Durability 

The phrase “people get what they pay for” is especially true when it comes to 500 calorie meals. The range in durability from person to person can be pretty substantial depending on the materials used in the construction. If someone saves $100 on a 500 calorie meals, but it wears out in 1 month, are they really getting a good value?

Compare that to a 500 calorie meals that costs $50 more but wears out after 1 or 2 years. Most people would argue that the second option is the better deal over the long term. Before purchasing, you should consider how long you want to have the 500 calorie meals and then read reviews to make sure you know how long you can expect it to last.

Consider Where You Purchase 

 

A vast majority of people now buy their 500 calorie meals online rather than going to a brick-and-mortar physical location. That’s largely because online shopping offers greater convenience, and many brick-and-mortar stores can be confusing when it comes to their models, pricing, and types.

While people can’t try out an online 500 calorie meals the way they can in a store, brands often come with generous trials. These allow people to try out the 500 calorie meals for a while and return it if they’re unhappy.

In addition, many online 500 calorie meals are more affordable than their in-store counterparts, because they have less overhead and have cut out the middlemen to pass savings directly to the consumer. If you purchase online, make sure to check to see if they will have to pay extra for shipping or not. A lot of the new companies offer free shipping, but not all.

Types of 500 calorie meals

Before even thinking about all the different 500 calorie meals available,  You should choose the product types that will be ideal for your task.

Design

Choosing a product based on a design that people will love can be tough. Just because you might like the look and style of it, doesn’t mean it’s the best. Below are some steps you can follow that I’ve used in the past when making decisions on which product designs to choose. Today, a lot of e-commerce sites have the same products. Naturally, it means people use product photos and videos to find the best item. Some of the tips in this article will help you choose or design a successful product.

  • Dimensions. How big are these products?
  • Materials. What are they made from? Is there an advantage to choosing one material over another?
  • Generic characteristics. What sort of features do products in this category include?
  • Product-specific functionality. Do certain products have key characteristics that others don’t? 
  • “Vs.” comparisons. Wireless or wired? Portable or desktop? Metal or wood? These are the key A/B-style decisions typically made early in the buying process.

The Verdict

Finally, we hope that our reviews about these 500 calorie mealss will help you to choose your ideal product available on the maker. The question remains, how many of these 500 calorie meals will you use and how often? Some manufacturers come out with newer 500 calorie meals every few months. This is because they know that people want the better 500 calorie meals. It’s all a matter of choice and your budget. The good news is that the features of good 500 calorie meals tend to trickle down in price. If you start off with a cheaper version, chances are you can afford the more advanced versions of it a few months later.