10 Best Agility Ladder Exercises Of 2022 – Review And Buying Guide

Finding the best agility ladder exercises that will meet all your needs can be a bit of a challenge, even for the most seasoned expert. While many companies still create good agility ladder exercisess, the market has turned its attention toward advanced models that carry higher price points.

In our quest to find the most suitable models, we focused on features like comfort, adjustability, and durability. We recommend you take a close look at each product we listed here and see the features you need for your personal use.

Keep reading to learn more…

Top 10 agility ladder exercises : Editor’s Pick

10 Best agility ladder exercises Reviews:

1. Ohuhu Agility Ladder Speed Training Exercise Ladders for Soccer Football Boxing Footwork Sports Speed Agility Training Equipment with Carry Bag 17ft 12 Rung Yellow or Blue

Features :

  • High-quality Material: The Ohuhu agility ladder is crafted with high-quality PP material designed to last for years of use and training.
  • Adjustable 15″ Rung Distance: This speed ladder is built with a rung distance of 15”, Overall length reach 17 feet.The individual rungs can be moved and changed for preferential needs.
  • Easy Set-up: Simply unravel the straps and rungs to set up on surfaces for use.
  • Portable Carrying Bag: The Ohuhu exercise ladder is equipped with a bonus bag for ease of carrying, portability and on-the-go training.
  • Conditioning Equipment: The speed training ladder is a ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness.

Additional Info :

Color Yellow
Item Dimensions
Height 2
Width 2
Length 18.03
Weight 1.32
Release Date 2018-07-12T00:00:01Z

2. Yes4All Agility Ladder Speed Training Equipment – Speed Ladder for Kids and Adults with Carry Bag – 8 Rungs Yellow

Features :

  • A PERFECT GIFT FOR ALL AGES AND LEVELS: This agility ladder set makes an excellent gift for your family and friends. Suitable agility ladder for kids, adults, athletes, coaches, sport and fitness lovers.
  • HEAVY DUTY AGILITY LADDER: Constructed of nylon agility speed ladder with durable plastic rungs for agility training and workout ladder.
  • FULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Our agility ladders has space between rungs that is adjustable up to 15″ inch with nylon straps for different levels, skill sets and exercises. This is a perfect sports ladder which suitable to meet all your workout demands.
  • INCLUDE A CARRY BAG: You can easily stash these agility ladder in carry bag to train anytime and anywhere that you want. Our agility training equipment are great for kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.
  • BETTER ATHLETIC PERFORMANCE: Perfect agility ladder speed training equipment which are suitable for soccer training, football, basketball, hockey, lacrosse, tennis, badminton, etc. to increase acceleration, foot strength, and speed, balance and body control.

Additional Info :

Color A. Yellow
Item Dimensions
Height 1.5
Width 2.5
Length 17
Weight 0.9

3. ProsourceFit Speed Agility Ladder 12 rung for Speed Training and Sports Agility Workouts with Free Carrying Bag

Features :

  • Better athletic performance – ladder drills help improve coordination, footwork, speed, agility, and balance
  • Fun for all ages – great for active kids, athletes, and beneficial for older adults to maintain balance and mobility
  • Burn calories – agility training boosts stamina and torches calories for a fun way to lose weight
  • Compact design – lightweight, roll-up design is travel-friendly so you can take it to the park, beach, or gym
  • 3 sizes – Comes in 3 lengths with adjustable flat rungs; includes a convenient carrying case

Additional Info :

Color Yellow – 12 rungs
Item Dimensions
Height 0.25
Width 19.7
Length 236
Weight 1.3

4. SPRI Roll-Out Agility Ladder Speed Training Equipment – Workout Exercise Fitness Equipment for Sports: Soccer, Football, Baseball, Basketball, Hockey, Boxing, Tennis, Softball

Features :

  • Heavy-duty, durable, non-skid recycled rubber
  • Resists bunching-up and stays in place
  • Quickly unrolls and lies flat and rolls up for easy storage and portability
  • 16″x 12.5″ ladder area
  • 15ft long and weighs 11lbs

Additional Info :

Color Black
Item Dimensions
Height 6.5
Width 6.8
Length 16.3
Weight 12

5. KIKILIVE Agility Ladder, Speed Agility Training Footwork Equipment 12 Rung 20ft with Carrying Bag for Sports Soccer, Football, Exercise Fitness

Features :

  • Adjustable Design: The agility ladder comes with 12-rung design and up to 20ft (6 meters) adjustment from rung to rung with nylon straps for different levels, skills and exercises. Suitable for all your training needs
  • Training Skills: Adequate and adequate warm-up is important for sustainable training. Whether it is vocational training, rehabilitation or fun sports, we recommend that you use our sports managers to bring fun and variety to your training through a progressive training program
  • Covenient to install: Whether indoor or outdoor, you can quickly get a user experience.With durable nylon straps, each two ends can be connected to make a longer size
  • Applicable Occasions:This agility ladder is very helpful for sport training, soccer, basketball exercises, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength and speed, basic skills, balance, rhythm and body control
  • Easy to Carry: The training ladder can be easily stowed in the carrying bag so that you can train anytime, anywhere. A great gift idea for children, coaches, athletes or anyone else who loves athletic training

Additional Info :

Color yellow
Item Dimensions
Length 20

6. Teenitor 13 Rung Agility Ladder Speed Ladder Training Ladder for Soccer, Speed, Football Fitness Feet Training Carry Bag Agility Training Equipment

Features :

  • Premium Quality: made from high quality PP material, very durable for years of training
  • Easy to Use:  It is easy to store, easy to lay out and easy to put away.Great for just about any sport
  • Specification: 13 rungs, overall length is 275.5 inch,  rung distance is about 15”; the rung distance is adjustable, you can adjust the black nylon strap to the desired space distance to meet your workout needs
  • Better Athletic Performance: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control,physical education equipment usage
  • What you’ll get: 1pc agility ladder + 1pc carrying bag + FBA shipment + Our hassle free customer service

Additional Info :

Color Yellow
Item Dimensions
Height 3
Width 4
Length 17
Weight 1

7. ASENVER Agility Ladder Training Ladder for Football Footwork Exercise Fitness with Carry Bag (10FT 6Rungs)

Features :

  • 【Easy to Use】Because of the hidden button connection, it is easy to use. The products are made of imported composite materials. Length: 16.5in width: 1.4in thickness: 0.12in (0.12in thickness can improve quality and durability) commodity characteristics
  • 【High Quality Material】Ladder is made of high-strength plastic that won’t break easily.
  • In the park and driving range, as long as you open ladder, you can use it immediately, and the spacing between boards can also be adjusted simply.
  • High density braided belt is adopted. No matter how it is used, it is not easy to be damaged after folding and opening. It’s easy to store.
  • It has stability, durability and high quality.Used for track and field, running, football, baseball, basketball, tennis, boxing and other training (Trademark Serial Number:88751910)

Additional Info :

Item Dimensions
Length 10

8. 20ft Agility Ladder & Soccer Training Equipment for Kids – Football Training Equipment For Youth Set – Increase Speed & Footwork for Tennis, Basketball, Sports & Fitness – Cones, Bag & Workout Charts

Features :

  • ✅ BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: Mantra Sports Agility Ladders are best for adults, kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed, quickness of feet & alertness.
  • ✅ TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot heavy duty nylon strap parallel to each other & adjust the 12 rungs to your liking. Use in HIIT, CrossFit or your home gym, securing with the included four rust-resistant metal pegs on grass. Pack all the gear in its carrying bag to store when done.
  • ✅ HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health.
  • ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level.
  • ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.

Additional Info :

Color Yellow

9. POWER GUIDANCE Agility Ladder (20 Ft) for Speed Agility Training & Quick Footwork Exercise – with 12 Plastic Rungs, 4 Pegs, Carry Bag & 10 Sports Cones (Yellow)

Features :

  • Maximizes Your Agility Training – Improves your speed, agility, concentration, energy & leg strength. Ideal for warm ups and cool downs. Perfect training tool for soccer, tennis,basketball, baseball, football, etc.
  • Get Fitter & Faster – Ladder Training allows doing limitless drills that gradually boost functional performance and improve your overall fitness level, no matter you are a beginner or pro
  • Designed To Last For Years – 20 feet long agility ladder with 12 adjustable heavy duty plastic rungs, 4 pegs, D-rings, carry bag & 10 sports cones
  • Stable & Safe – The heavy duty rungs won’t move easily when you use them, especially when the ladder is held down with its ground stakes during outdoor use.
  • Why Choose Us – At POWER GUIDANCE, we fully stand behind our products. If you don’t 100% love our products, please don’t hesitate to contact us, and we do our best to make sure you are satisfied again.

Additional Info :

Color Yellow

10. Invincible Fitness Agility Ladder Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones, 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout (Yellow)

Features :

  • GREAT VALUE KIT: Our bundle includes a 15ft. agility ladder with 4 hooks, 10 cones and 3 loop resistance bands—a complete set for your fitness workout.
  • DEPENDABLE EQUIPMENT: Our speed ladder is made fixed so the rungs stay in place, no need to adjust. It also has 4 metal hooks that you can stick to the ladders’ edges for a secured workout on a grass field or park.
  • ULTIMATE WORKOUT SET: Offering better options and variations to train as it is a bundle, our kit improves strength, agility, speed, coordination, weight loss, and even flexibility!
  • WITH PREMIUM CARRY BAG: Enjoy hassle-free training whether indoor or outdoor. Our set also includes a high-quality carry bag, so you can bring it all together anywhere you like.
  • IDEAL PRESENT: Perfect as a gift for athletes, coaches, kids, personal trainers, or simply as an investment for your fitness training. Click ‘Add to Cart’ today and make our speed training kit your new favorite equipment set!

Additional Info :

Color Yellow
Release Date 2018-10-31T00:00:01Z

Buying Guide: What to Consider When Select agility ladder exercises

Price

How much should you expect to spend on a product like this? Is it a one-off cost, or is there some kind of recurring element?

When it comes to agility ladder exercises, a great value can come in many different forms. It could be a lower price, impeccable construction, and design, or higher durability. We’ll cover all of these different factors below, where we’re sharing our top picks for the best agility ladder exercises for the money. We’ll go over everything consumers should know to get a great value out of their agility ladder exercises!

Durability 

The phrase “people get what they pay for” is especially true when it comes to agility ladder exercises. The range in durability from person to person can be pretty substantial depending on the materials used in the construction. If someone saves $100 on a agility ladder exercises, but it wears out in 1 month, are they really getting a good value?

Compare that to a agility ladder exercises that costs $50 more but wears out after 1 or 2 years. Most people would argue that the second option is the better deal over the long term. Before purchasing, you should consider how long you want to have the agility ladder exercises and then read reviews to make sure you know how long you can expect it to last.

Consider Where You Purchase 

 

A vast majority of people now buy their agility ladder exercises online rather than going to a brick-and-mortar physical location. That’s largely because online shopping offers greater convenience, and many brick-and-mortar stores can be confusing when it comes to their models, pricing, and types.

While people can’t try out an online agility ladder exercises the way they can in a store, brands often come with generous trials. These allow people to try out the agility ladder exercises for a while and return it if they’re unhappy.

In addition, many online agility ladder exercises are more affordable than their in-store counterparts, because they have less overhead and have cut out the middlemen to pass savings directly to the consumer. If you purchase online, make sure to check to see if they will have to pay extra for shipping or not. A lot of the new companies offer free shipping, but not all.

Types of agility ladder exercises

Before even thinking about all the different agility ladder exercises available,  You should choose the product types that will be ideal for your task.

Design

Choosing a product based on a design that people will love can be tough. Just because you might like the look and style of it, doesn’t mean it’s the best. Below are some steps you can follow that I’ve used in the past when making decisions on which product designs to choose. Today, a lot of e-commerce sites have the same products. Naturally, it means people use product photos and videos to find the best item. Some of the tips in this article will help you choose or design a successful product.

  • Dimensions. How big are these products?
  • Materials. What are they made from? Is there an advantage to choosing one material over another?
  • Generic characteristics. What sort of features do products in this category include?
  • Product-specific functionality. Do certain products have key characteristics that others don’t? 
  • “Vs.” comparisons. Wireless or wired? Portable or desktop? Metal or wood? These are the key A/B-style decisions typically made early in the buying process.

The Verdict

Finally, we hope that our reviews about these agility ladder exercisess will help you to choose your ideal product available on the maker. The question remains, how many of these agility ladder exercises will you use and how often? Some manufacturers come out with newer agility ladder exercises every few months. This is because they know that people want the better agility ladder exercises. It’s all a matter of choice and your budget. The good news is that the features of good agility ladder exercises tend to trickle down in price. If you start off with a cheaper version, chances are you can afford the more advanced versions of it a few months later.