10 Best Energy Gels Of 2022 – Review And Buying Guide

Finding the best energy gels that will meet all your needs can be a bit of a challenge, even for the most seasoned expert. While many companies still create good energy gelss, the market has turned its attention toward advanced models that carry higher price points.

In our quest to find the most suitable models, we focused on features like comfort, adjustability, and durability. We recommend you take a close look at each product we listed here and see the features you need for your personal use.

Keep reading to learn more…

Top 10 energy gels : Editor’s Pick

10 Best energy gels Reviews:

1. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Flavors

Features :

  • Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana; caffeine varies by flavor. All flavors Vegan and Gluten Free.
  • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
  • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
  • Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
  • Branched-chain amino acids to help decrease muscle damage and mental fatigue

Additional Info :

Color Assorted Mixed Box
Item Dimensions
Height 2.5
Width 4.5
Length 6.75
Weight 1.8
Release Date 2015-07-16T00:00:01Z

2. Huma Chia Energy Gel, Variety 12 Pack – Stomach Friendly, Real Food Energy Gels for Endurance Exercise

Features :

  • 100% ALL-NATURAL SPORTS NUTRITION – Fruit Puree. Powdered Chia Seeds. Brown Rice Syrup. You don’t need a PhD to pronounce the ingredients in Hüma products. Gluten Free, Dairy Free, Vegan Friendly.
  • HAPPY STOMACHS – Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye.
  • THEY ACTUALLY TASTE GOOD – Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein – all 9 essential amino acids.
  • ACHIEVE YOUR BEST PERFORMANCE, NATURALLY – Huma Gel is made with finely milled Chia Seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake.
  • PRE & DURING RACE ENERGY SUPPLEMENT – Ideal for Runners, Cyclists, Triathletes, Endurance Athletes; No Caffeine: Strawberries, Apples & Cinnamon, Blueberries, Mangoes; Caffeine: Chocolate (25mg), Café Mocha (50mg), Raspberries (25mg), and Lemonade (25mg).

Additional Info :

Color Variety Pack
Item Dimensions
Height 4
Width 2
Length 6

3. GU Energy Original Sports Nutrition Energy Gel, 8-Count, Tri-Berry

Features :

  • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
  • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
  • Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
  • Branched-chain amino acids to help decrease muscle damage and mental fatigue
  • Tri-Berry contains 20mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.

Additional Info :

Color Tri Berry
Item Dimensions
Height 2
Width 3.5
Length 4.25
Weight 0.6
Release Date 2013-07-16T00:00:01Z

4. CLIF SHOT – Energy Gels – Best Sellers Variety Pack – Non-GMO – Fast Carbs for Energy – Fast Fuel for Cycling and Running – Value Pack (1.2 Ounce Packet, 18 Count) (Packaging & Assortment May Vary)

Features :

  • DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing
  • FLAVORS YOU’LL LOVE: Available in a variety of delicious flavors.
  • CUSTOMIZABLE CAFFEINE LEVELS: Available in different caffeine levels (from 0 to 100mg) to help customize your energy boost.
  • CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine
  • VALUE PACK: Includes 18 CLIF SHOT Energy Gels in assorted flavors

Additional Info :

Color Variety Pack
Item Dimensions
Height 1.63
Width 6.06
Length 9
Weight 1.35
Release Date 2020-07-16T00:00:01Z

5. GU Energy Roctane Ultra Endurance Energy Gel, 24-Count, Assorted Flavors (Packaging May Vary)

Features :

  • The Ultra-Endurance Energy Gel – 100 calories and essential electrolytes in a portable packet
  • 1425mg of amino acids help decrease muscle damage and mental fatigue
  • Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
  • Use for high-intensity racing or training – take one packet 5 minutes before and every 45 minutes during activity
  • Variety Pack includes 4 packets each of Vanilla Orange, Cherry Lime, Lemonade and 6 packets each of Blueberry / Pomegranate, Strawberry Kiwi; Caffeine varies by flavor

Additional Info :

Item Dimensions
Height 2.5
Width 4.5
Length 6.75
Weight 1.7
Release Date 2015-07-16T00:00:01Z

6. CLIF SHOT – Energy Gels – Mocha- Non-GMO – Non-Caffienated – Fast Carbs for Energy – High Performance & Endurance – Fast Fuel for Cycling and Running (1.2 Ounce Packet, 24 Count)

Features :

  • Chocolate + coffee, with a kick of caffeine. A deliciously dynamic duo.
  • DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.
  • FLAVORS YOU’LL LOVE: Available in nine delicious flavors.
  • CUSTOMIZABLE CAFFEINE LEVELS: Available in four different caffeine levels (from 0 to 100mg) to help customize your energy boost.
  • CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine.

Additional Info :

Color Mocha
Item Dimensions
Height 2.4803149581
Width 4.6456692866
Length 6.692913379
Weight 0.99

7. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Fruity Flavors

Features :

  • Variety Pack includes Lemon Sublime, Salted Watermelon, Strawberry-Banana, Jet Blackberry, Mandarin Orange; caffeine varies by flavor. All flavors Vegan and Gluten Free.
  • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
  • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
  • Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
  • Branched-chain amino acids to help decrease muscle damage and mental fatigue

Additional Info :

Color Multicolor
Item Dimensions
Height 2
Width 6.5
Length 9
Weight 0.220462262
Release Date 2017-02-15T00:00:01Z

8. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Indulgent Flavors

Features :

  • Variety Pack includes Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, Chocolate Outrage; caffeine varies by flavor. All flavors Vegan and Gluten Free.
  • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
  • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
  • Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
  • Branched-chain amino acids to help decrease muscle damage and mental fatigue

Additional Info :

Color White and Brown
Item Dimensions
Height 2
Width 6.5
Length 9
Weight 0.220462262
Release Date 2017-02-15T00:00:01Z

9. Honey Stinger Organic Fruit Smoothie Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Post Workout | 24 Pack, 26.4 Ounce

Features :

  • Packaging may differ
  • CONVENIENT: Honey Stinger has created packaging that makes these gels ideal for those constantly on the go, before or during workouts, bikers, hikers, marathon competitors, or anyone looking for a healthy energy boost
  • FUEL FOR EVERY ACTIVITY: Honey has low glycemic properties that are scientifically proven to increase athletic performance by providing a sustained energy boost allowing blood sugar levels to remain constant during activity without a high insulin spike
  • USDA CERTIFIED ORGANIC and GLUTEN FREE: The organic energy gels are made from organic honey and organic tapioca syrup. They are USDA Certified Organic and Gluten Free.
  • SOY FREE AND NUT FREE: Our honey-based gels are all soy free and nut free
  • 100 CALORIES: Each packet of Energy Gel has 100 calories

Additional Info :

Color Fruit Smoothie
Item Dimensions
Height 2.5590551155
Width 4.9212598375
Length 6.692913379
Weight 1.65

10. CLIF SHOT – Energy Gels – Citrus Flavor – 25mg Caffeine- Non-GMO – Quick Carbs & Caffeine for Energy – High Performance & Endurance – Fast Fuel for Cycling and Running (1.2 Ounce Packet, 24 Count)

Features :

  • Key in on this lemon + lime masterpiece. Light, refreshing, and ready to rock, run, and roll.
  • DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.
  • FLAVORS YOU’LL LOVE: Available in a variety of delicious flavors.
  • CUSTOMIZABLE CAFFEINE LEVELS: Available in different caffeine levels (from 0 to 100mg) to help customize your energy boost.
  • CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine.

Additional Info :

Color CITRUS
Item Dimensions
Height 21.653543285
Width 63.779527494
Length 69.685039299
Weight 1.8
Release Date 2015-02-10T00:00:01Z

Buying Guide: What to Consider When Select energy gels

Price

How much should you expect to spend on a product like this? Is it a one-off cost, or is there some kind of recurring element?

When it comes to energy gels, a great value can come in many different forms. It could be a lower price, impeccable construction, and design, or higher durability. We’ll cover all of these different factors below, where we’re sharing our top picks for the best energy gels for the money. We’ll go over everything consumers should know to get a great value out of their energy gels!

Durability 

The phrase “people get what they pay for” is especially true when it comes to energy gels. The range in durability from person to person can be pretty substantial depending on the materials used in the construction. If someone saves $100 on a energy gels, but it wears out in 1 month, are they really getting a good value?

Compare that to a energy gels that costs $50 more but wears out after 1 or 2 years. Most people would argue that the second option is the better deal over the long term. Before purchasing, you should consider how long you want to have the energy gels and then read reviews to make sure you know how long you can expect it to last.

Consider Where You Purchase 

 

A vast majority of people now buy their energy gels online rather than going to a brick-and-mortar physical location. That’s largely because online shopping offers greater convenience, and many brick-and-mortar stores can be confusing when it comes to their models, pricing, and types.

While people can’t try out an online energy gels the way they can in a store, brands often come with generous trials. These allow people to try out the energy gels for a while and return it if they’re unhappy.

In addition, many online energy gels are more affordable than their in-store counterparts, because they have less overhead and have cut out the middlemen to pass savings directly to the consumer. If you purchase online, make sure to check to see if they will have to pay extra for shipping or not. A lot of the new companies offer free shipping, but not all.

Types of energy gels

Before even thinking about all the different energy gels available,  You should choose the product types that will be ideal for your task.

Design

Choosing a product based on a design that people will love can be tough. Just because you might like the look and style of it, doesn’t mean it’s the best. Below are some steps you can follow that I’ve used in the past when making decisions on which product designs to choose. Today, a lot of e-commerce sites have the same products. Naturally, it means people use product photos and videos to find the best item. Some of the tips in this article will help you choose or design a successful product.

  • Dimensions. How big are these products?
  • Materials. What are they made from? Is there an advantage to choosing one material over another?
  • Generic characteristics. What sort of features do products in this category include?
  • Product-specific functionality. Do certain products have key characteristics that others don’t? 
  • “Vs.” comparisons. Wireless or wired? Portable or desktop? Metal or wood? These are the key A/B-style decisions typically made early in the buying process.

The Verdict

Finally, we hope that our reviews about these energy gelss will help you to choose your ideal product available on the maker. The question remains, how many of these energy gels will you use and how often? Some manufacturers come out with newer energy gels every few months. This is because they know that people want the better energy gels. It’s all a matter of choice and your budget. The good news is that the features of good energy gels tend to trickle down in price. If you start off with a cheaper version, chances are you can afford the more advanced versions of it a few months later.