10 Best Low Carb Seeds Of 2022 – Review And Buying Guide

Finding the best low carb seeds that will meet all your needs can be a bit of a challenge, even for the most seasoned expert. While many companies still create good low carb seedss, the market has turned its attention toward advanced models that carry higher price points.

In our quest to find the most suitable models, we focused on features like comfort, adjustability, and durability. We recommend you take a close look at each product we listed here and see the features you need for your personal use.

Keep reading to learn more…

Top 10 low carb seeds : Editor’s Pick

10 Best low carb seeds Reviews:

1. Munk Pack Keto Nut & Seed Bar | Plant Based Keto Snacks for Sports, Hiking, & Outdoor Activities | No Added Sugar, Soy & Gluten Free | 3g Net Carbs, Low Calorie | Sea Salt Dark Chocolate | 12 Pack

Features :

  • LOW SUGAR, LOW CARB*, GREAT TASTE: Try our Sea Salt Dark Chocolate Keto Nut Seed bar to enjoy sweet & salty flavors with less than 1g sugar, 3g net carbs, and only 150 calories. Packed with keto-friendly fats, this snack is a quick and clean source of nutrition.
  • CALCULATING NET CARBS: To calculate net carbs, you subtract the fiber and allulose from the total carbs. Fiber and allulose are included in this calculation because they are not metabolized by the body. 3g NET CARBS  = Total Carb (14g) – Fiber (4g) – Allulose (7g)
  • YOUR FAVORITE KETO SNACKS: Whether you follow a keto diet or just want to watch your sugar and carb intake, these bars will satisfy your sweet tooth while keeping your health goals on track! Unlike many keto snacks that use sugar alcohols like erythritol or maltitol as sweeteners, we use allulose in our keto bars because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it to be easier on their digestive system.
  • LOW GLYCEMIC INDEX: Containing 1g sugar or less, our nut & seed gluten free snacks have minimal effects on blood sugar and insulin levels.
  • CONVENIENT, QUICK NUTRITION FOR ALL: Looking for the perfect low carb snacks? Our bars are gluten free, plant based, Non-GMO and they contain no sugar alcohols, no added sugar, no soy, no artificial preservatives and no artificial flavors.

Additional Info :

2. The Humble Seed Grain Free Crackers | Sea Salt, 4.25 oz per box, Pack of 3 | Gluten Free, Plant Based, Non-GMO, Paleo Friendly, Low Carb and Vegan | Made with 6-Seeds – Sunflower, Flax, Chia, Pumpkin, Hemp and Sesame | Nut Free

Features :

  • Hi there. We’re The Humble Seed. We’re a cracker made with a blend of six nutrient dense seeds – sunflower, flax, chia, pumpkin, hemp and sesame.
  • Perfectly snackable, deliciously crisp. The Humble Seed crackers are dippable, snackable and delightfully crunchy. Top them with your favorite dips or hummus or just eat them plain.
  • Grain Free, Gluten Free, Plant Based, Vegan, Non-GMO and Paleo Friendly.
  • Nut Free, Soy Free, Corn Free, Rice Free, Dairy Free and Egg Free.
  • These crackers are handful! 30 delicious crackers per serving.
  • Contains three (3) 4.25 oz boxes of The Humble Seed Grain Free, 6-Seed Crackers, Sea Salt Flavor

Additional Info :

Item Dimensions
Height 8.4
Width 6.7
Length 6

3. simplyFUEL KETO Granola | Low Carb Keto Cereal | 1 g Net Carbs | No SUGAR | Gluten Free | Vegan | MCT Oil | Trail Mix | 11 oz

Features :

  • WHOLE FOOD, KETO, HEALTHY: Our Keto Nut Granola Trail Mix is a nutritious breakfast nut cereal that has only 1g NET CARBS. Gluten free, vegan and 6 grams of powerful protein.
  • 1 GRAM OF NET CARBS: Made with nutritious nuts and seeds, this no bake keto breakfast granola and trail mix is also a delicious power snack with only 1 gram of net carbs!
  • SIMPLE, CLEAN INGREDIENTS: At simplyFUEL, we simply want to fuel you with the best ingredients. Our recipes are carefully crafted to provide you with the perfect whole food snack. Our KETO breakfast granola and trail mix is a no-bake recipe! Made with Certified Organic Peanut Butter, Certified Organic Coconut, and Certified Organic MCT Oil.
  • ENDLESS POSSIBILITIES: Works perfectly as a keto no bake granola, low carb granola, gluten free granola, grain free granola, keto snack, keto protein snack, keto cereal, keto trail mix, hot cereal, cold cereal, breakfast cereal, dinner cereal and more!
  • WORLD CHAMPION NUTRITION: Founder + Chief Fueling Officer, Mitzi Dulan is an accomplished sports dietitian. In her 10th season working as team sports nutritionist for the Kansas City Royals, Mitzi made her famous protein balls and the players LOVED them. Six weeks later, the Royals won the World Series for the first time in 30 years. Coincidence? We think not.

Additional Info :

4. Think Eat Live SunFlour, Sunflower Seed Flour (12oz) | Low Carb/3 Net Carbs, Gluten Free , Grain Free, Nut Free, Allergen Free, Keto, Paleo, Vegan & Diabetic Friendly with Natural Plant Protein

Features :

  • NATURAL & DELICIOUS | Made in the USA from cold milled sunflower seeds and nothing else, SunFlour is a whole, natural flour free of top allergens and GMOs. Traditional wheat and gluten-free flours are very high in carbs and low in nutrition. SunFlour is a low-carb, high nutrition alternative that won’t make you sacrifice texture or flavor! We pick the highest quality seeds so you get the best nutrition and taste and can enjoy your favorite foods again
  • IDEAL FOR ALL DIETS | Low Carb, Keto, Paleo, Gluten Free, Grain Free, Nut Free, Vegan, Diabetic, and anyone wanting to eat healthier. Kid and picky eater approved
  • VERSATILE | Use SunFlour to create nutritious, low-carb meals that taste like the real deal. Use it in all your favorite recipes–breads, cookies, nutrition bars, cakes, muffins, chips, crackers, pasta, veggie burgers and so much more! Up the nutrition in any recipe or replace other flours 100% to supercharge your baked goods! Replace almond, chickpea, or coconut flour with SunFlour for much better taste, texture, and nutrition
  • PERFECT NUTRITIONAL BALANCE | SunFlour has perfectly balanced macronutrients to keep you full and maintain stable blood sugar. SunFlour is 75% lower in carbs (only 3g net carbs/serving), with 4X the plant fiber and protein, and 20X the healthy fats of traditional and gluten free flours. And, it is a complete protein with 25% more protein than almond flour
  • MICRONUTRIENT RICH | SunFlour can help naturally replenish vitamins and minerals your body is missing due to food sensitivities and inflammation. It has 10-50% daily value of over 11 essential vitamins and minerals (including Vitamin E, Vitamin B-6, Iron, Magnesium, Phosphorus, Selenium, and Zinc) to support immunity, heart health and longevity

Additional Info :

Item Dimensions
Height 9.25
Width 1.5
Length 6.5
Weight 0.75

5. Eaton Hemp Pink Himalayan Sea Salt Toasted Super Seeds, 12OZ pack, Delicious Toasted Hemp Seeds with Natural Spices and Flavors, High Fiber, Plant-based Protein, Organic, Non-GMO, Gluten-free, Keto friendly, Low Net Carb, No added-sugars, minimal ingredients. Crunchy, Delicious, and Nutritious Superfood topper.

Features :

  • NATURE’S MOST COMPLETE PLANT PROTEIN: 10g per serving. Hemp has all 20 amino acids, and each of the nine essential amino acids. Hemp has more protein per ounce than chicken!
  • PACKED WITH OMEGA 3’S: 12g per serving. These Super Seeds are the only vegan food with the same omega 3:6 ratio as fish oil! Hemp has 6.2x the amount of Omegas than raw tuna.
  • FILLED WITH ESSENTIAL VITAMINS & MINERALS: Hemp is considered the most nutritionally complete food source in the world. Think of it as nature’s multivitamin. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc.
  • READY TO EAT: USDA Certified Organic, Non-GMO, Keto Friendly, Paleo, Gluten-Free, Vegan, Whole 30 approved, Kosher. The must have addition to every meal. Top on your salads, blend in your smoothies or mix into anything you can eat with a spoon, fork, or spork.
  • WHY EATON HEMP? Always organic, always transparent. Our value is in the pride we take in making a product that will benefit the health and well-being of you and your family. We hold ourselves accountable for protecting the trust you put in our care. It’s a big responsibility, and we don’t take that lightly. Let food be thy medicine. This is the Eaton way.

Additional Info :

Item Dimensions
Height 4
Width 2
Length 8

6. Hu Gluten Free Crackers | Sea Salt Keto Crackers 2 Pack | Gluten Free, Grain Free, Low Carb Crackers

Features :

  • GLUTEN FREE CRACKERS: Our Gluten Free Crackers made with NO Gluten, NO Grains, NO Refined Starches, NO Sunflower Oil, NO Dairy, NO Seed/Vegetable Oils, NO Corn, NO Rice, NO Soy
  • KETO CRACKERS: 8g Net Carbs, 1g Sugar, 2g Dietary Fiber, 3g Protein, 6g fat, 90 Calories for 26 Cracker serving
  • LOW CARB CRACKERS: Our Crisply Crackers are baked and made with a unique blend of almond, whole cassava and coconut flour.
  • GET BACK TO HUMAN: (Hu as in HUman) The goal isn’t to just get by. The goal is to live actively, age gracefully, and flourish. We started Hu to help people get back to eating, living, and thriving like humans. Our journey started with asking questions about our food, which lead us down a crazy rabbit hole of health and wellness discovery. We decided to cut through the clutter and focus on the simple things to get back to human.
  • Contains two (2) 4.25oz boxes of Hu Sea Salt Gluten Free Crackers

Additional Info :

7. Norigami Egg Wraps Pea Protein – Sesame Seeds. High Protein,Low Carb,Vegetarian Thin Healthy Wrap for Sandwiches-Ready To Fill And Serve-Certified Kosher,Non GMO,Gluten Free -6 Pea Sesame Wrap(1 Pack)

Features :

  • THIN AND HEALTHY – Our Norigami Gluten-Free Pea Sesame Seeds Food Wrap is LOW CALORIES LOW CARBS and very much ideal for health conscious or a vegetarian individual. A healthy and delicious food wrap alternative to help you pursue a healthy and full lifestyle! This egg roll wrap comes in a variety of flavors perfect for sandwiches wraps. Available in sesame seeds, chia seeds and chili. NET WT 1 OZ (28G), 6 Thin wraps per pack.
  • READY TO FILL AND SERVE – Made of egg white, whole eggs and Non-GMO ingredients, this tasty wrap is rich in proteins, low calories and carbs is ready to fill and serve for any occasion. Also, our Norigami sandwich wrap is Low sodium 1% daily value and Low sugar less than 1G. We recommend using our egg roll wrappers with fresh vegetables or even fruits for a sweet snack with your family and friends.
  • IDEAL FOR SNACK – Perfect for wraps, sandwiches, crackers, side bread or a simple snack. Great to pack for a picnic, a night out or a snack at school or work, these wraps can do it all! Creative, flavorful, and colorful new ingredients for restaurant and home chefs alike. Great for all diets! Five ingredients consisting of Egg white, Whole egg, Pea Protein, Agave, Glycerin, Sesame Seeds make its benefits amazing for you. You got a healthy and nutritious dream Lifestyle!
  • NUTRITIOUS AND DELICIOUS – Certified Kosher. Made with Non-GMO ingredients, NO Gluten and Ketogenic friendly. This food wrap is perfectly Delicious and Nutritious! 6 Wraps per Package, just put it in a dry place and No Need to Refrigerate because it has a guaranteed 1-Year Shelf Life which makes you truly enjoy it for a long period of time.
  • MADE IN THE USA – Manufacturer of authentic European-Style crepes and wafers, lovingly baked from a 200-year-old recipe pea wraps and soy wraps. Michel de France is the oldest and first crepe company founded in the United States. While the company has grown, so has our passion for sharing a little piece of our family tradition with yours.

Additional Info :

Item Dimensions
Weight 0.14991433816

8. ELLA’S FLATS® All Seed Savory Crisps – Gluten Free, Sugar Free, High Fiber, Rich in Protein, Low Carb, Vegan, Keto, Paleo, Grain Free (VARIETY PACK, 3 Pack)

Features :

  • 3 Variety Bags – Net Wt 6oz zip-lock resealable with tear notch for easy opening – 1 bag each of ORIGINAL SESAME (0 net carb per serving), HEMP (0 net carb per serving), and CARAWAY (2 net carb per serving) FLAVORS
  • NOTE: ELLA’S FLATS are likely to break during shipping. Sprinkle the crumbs on your yogurt, cottage cheese, tuna salad, soups and ice cream!
  • ELLA’S FLATS are Scrumptious for Breakfast, Lunch, Dinner, Snacks and Entertaining – They’re a cracker, chip and bread replacement all day!
  • ELLA’S FLATS are Delicious Plain and with Everything, even with melted chocolate on top for dessert or crumbled over ice cream.
  • ELLA’S FLATS contain NO Genetically Modified Ingredients, and are Gluten Free, Sugar Free, Grain Free, High Fiber, High Protein, Low Carb, Vegan, Keto Friendly, Whole 30, Paleo, Cholesterol Free, No Preservatives, No Added Fats, All Seeds, Real Food, Simple Food, Clean Label. Made with Pink Himalayan Salt.

Additional Info :

Item Dimensions
Weight 0.375

9. Oasis Flaxseed Bread, 3 Pack- Low Carb, Keto, All Natural, Sprouted

Features :

  • Low Carb – 6 Net Carbs, 45 Calories, 1 Point Weight Watchers
  • All Natural & Sprouted, Longer Shelf Life
  • 5gr Protein

Additional Info :

10. BIGS Salted & Roasted Original Sunflower Seeds, Keto Friendly Snack, Low Carb Lifestyle, 5.35-oz. Bag (Pack of 12)

Features :

  • Contains twelve 5.35-ounce bags of BIGS Salted & Roasted Original Sunflower Seeds
  • Original Sunflower Seeds are simply salted and roasted for a deliciously easy snack
  • The simple goodness means no fancy spices required
  • Fire-roasted for the biggest kernel crunch, and in convenient resealable bags
  • Keto Friendly snack that fits a low carb lifestyle – 7g of Protein, 2g Net Carbs (5g Total Carbs minus 3g Dietary Fiber), and 0g Added Sugar per serving
  • We always use the highest-quality jumbo seeds from U.S. soil

Additional Info :

Color Original Salted & Roasted
Item Dimensions
Height 8.1
Width 11.9
Length 7.9
Weight 4.01

Buying Guide: What to Consider When Select low carb seeds


How much should you expect to spend on a product like this? Is it a one-off cost, or is there some kind of recurring element?

When it comes to low carb seeds, a great value can come in many different forms. It could be a lower price, impeccable construction, and design, or higher durability. We’ll cover all of these different factors below, where we’re sharing our top picks for the best low carb seeds for the money. We’ll go over everything consumers should know to get a great value out of their low carb seeds!


The phrase “people get what they pay for” is especially true when it comes to low carb seeds. The range in durability from person to person can be pretty substantial depending on the materials used in the construction. If someone saves $100 on a low carb seeds, but it wears out in 1 month, are they really getting a good value?

Compare that to a low carb seeds that costs $50 more but wears out after 1 or 2 years. Most people would argue that the second option is the better deal over the long term. Before purchasing, you should consider how long you want to have the low carb seeds and then read reviews to make sure you know how long you can expect it to last.

Consider Where You Purchase 


A vast majority of people now buy their low carb seeds online rather than going to a brick-and-mortar physical location. That’s largely because online shopping offers greater convenience, and many brick-and-mortar stores can be confusing when it comes to their models, pricing, and types.

While people can’t try out an online low carb seeds the way they can in a store, brands often come with generous trials. These allow people to try out the low carb seeds for a while and return it if they’re unhappy.

In addition, many online low carb seeds are more affordable than their in-store counterparts, because they have less overhead and have cut out the middlemen to pass savings directly to the consumer. If you purchase online, make sure to check to see if they will have to pay extra for shipping or not. A lot of the new companies offer free shipping, but not all.

Types of low carb seeds

Before even thinking about all the different low carb seeds available,  You should choose the product types that will be ideal for your task.


Choosing a product based on a design that people will love can be tough. Just because you might like the look and style of it, doesn’t mean it’s the best. Below are some steps you can follow that I’ve used in the past when making decisions on which product designs to choose. Today, a lot of e-commerce sites have the same products. Naturally, it means people use product photos and videos to find the best item. Some of the tips in this article will help you choose or design a successful product.

  • Dimensions. How big are these products?
  • Materials. What are they made from? Is there an advantage to choosing one material over another?
  • Generic characteristics. What sort of features do products in this category include?
  • Product-specific functionality. Do certain products have key characteristics that others don’t? 
  • “Vs.” comparisons. Wireless or wired? Portable or desktop? Metal or wood? These are the key A/B-style decisions typically made early in the buying process.

The Verdict

Finally, we hope that our reviews about these low carb seedss will help you to choose your ideal product available on the maker. The question remains, how many of these low carb seeds will you use and how often? Some manufacturers come out with newer low carb seeds every few months. This is because they know that people want the better low carb seeds. It’s all a matter of choice and your budget. The good news is that the features of good low carb seeds tend to trickle down in price. If you start off with a cheaper version, chances are you can afford the more advanced versions of it a few months later.