10 Best Keto Sauces Of 2022 – Review And Buying Guide

Finding the best keto sauces that will meet all your needs can be a bit of a challenge, even for the most seasoned expert. While many companies still create good keto saucess, the market has turned its attention toward advanced models that carry higher price points.

In our quest to find the most suitable models, we focused on features like comfort, adjustability, and durability. We recommend you take a close look at each product we listed here and see the features you need for your personal use.

Keep reading to learn more…

Top 10 keto sauces : Editor’s Pick

10 Best keto sauces Reviews:

1. Kevin’s Natural Foods Keto and Paleo Simmer Sauce Variety Pack – Stir-Fry Sauce, Gluten Free, No Preservatives, Non-GMO – 3 Pack (Teriyaki/ Thai Coconut/ Korean BBQ)

Features :

  • ASIAN-INSPIRED VARIETY PACK – Sweet Teriyaki, creamy Thai Coconut Curry, and sweet ‘n spicy Korean BBQ Sauces, all in one Asian inspired package! Need to bring those leftovers back to life? Looking to upgrade the way you do BBQ? Need something to dress up those chicken thighs? Whatever is on the menu, this variety pack is sure to please the taste buds guilt free! Easy to prepare and full of flavor, you may have a hard time deciding which one you like best.
  • QUICK, EASY MEAL PREPARATION – Each sauce includes a 10-minute recipe on the back, making it perfect for a quick, healthy meal with minimal prep. Simply sauté your favorite protein or veggies and stir in sauce for a delicious, guilt-free dinner.
  • KETO & PALEO CERTIFIED – This sauce is created from natural ingredients to ensure it lines up with your keto and paleo diet and is also certified by the Paleo Foundation. Like all of Kevin’s Simmer Sauces, there are no refined sugars.
  • NON-GMO INGREDIENTS – Kevin’s Natural Foods sauces do not use any GMO ingredients and are certified by the Non-GMO Project.
  • IDEAL FOR DIETARY RESTRICTIONS – These simmer sauces have no preservatives; are vegetarian; and gluten-, soy-, and dairy-free.

Additional Info :

2. Keto Marinara Pasta and Pizza Sauce by Yo Mama’s Foods – Pack of (2) – No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly, and Made with Whole, Non-GMO Tomatoes.

Features :

  • WELCOME TO THE BEST TASTING PREMIUM PASTA SAUCE ON THE PLANET! Our Award-Winning Old-World Italian recipe hails directly from Grandma’s real homemade recipe. You simply will not find a better tasting Marinara!
  • INDULGE YOURSELF GUILT-FREE. Our fresh tomato sauce is Low-Sodium, Preservative-Free, Paleo-Friendly, Low-Glycemic, and has No Sugar Added. Enjoy a truly authentic Italian Pasta Sauce made with Whole, Fresh Non-GMO Tomatoes, Fresh Garlic, Fresh Basil and real Organic Chicken Stock. Our amazing sauce is Paleo Friendly, low carb, and compatible with the Whole 30 and Keto lifestyles!
  • ENJOY A TRULY VERSATILE MARINARA THAT FITS EVERY OCCASION. Use our gourmet sauce on your favorite pasta, on cooked veggies, with your favorite lasagna recipe, or to top your homemade pizza.
  • TRY THE SAUCE THAT BEAT THE LEADING BRANDS! In a blind taste-test, Yo’ Mama’s Gourmet Marinara Magnifica topped all three of the leading premium brands. We’re so confident that you’ll love it, return any unused portion, and we’ll give you a full refund!
  • ADD TO CART NOW for a truly incredible, authentic culinary experience, and keep an eye out for Yo’ Mama’s Foods Bold Balsamic and Zesty Sesame Dressings!

Additional Info :

3. Sir Kensington’s Everything Sauce Variety Pack, Chile Lime, Garlic, Gochujang, Curry Masala, Keto Diet Certified, Dairy Free, Gluten Free, Non- GMO Project Verified, Shelf-Stable, 8.3oz Pack of 4

Features :

  • COLD WEATHER WARNING: During the winter, product can separate if they freeze in transit. While safe to eat, it will not look or taste appealing. You may wish to delay ordering until temps are warmer
  • Sir Kensington’s Everything Sauce Variety Pack includes our Chile Lime Crema Everything Sauce, Garlic Everything Sauce, Curry Masala Everything Sauce, and our Gochujang Everything Sauce condiments
  • Sir Kensington’s Everything Sauces contain key ingredients sourced from the countries of inspiration, such as chiles from Mexico and gochujang from Korea
  • Perfect for dipping, drizzling and dressing Sir Kensington’s Everything Sauces are globally inspired premium condiments that add flavor to veggies, chicken, eggs, pizza, fish, grain bowls and more
  • Like all of our condiments, Sir Kensington’s Everything Sauces includes the highest quality ingredients. These sauces are Non GMO Project Verified, Gluten Free, Dairy Free, and Keto Diet Certified
  • Sir Kensington’s Everything Sauce drizzle bottle packaging is made from 50 percent PCR (Post Consumer Recycled) plastic in an effort to reduce the environmental footprint of our condiments

Additional Info :

Item Dimensions
Weight 0.022112364882
Release Date 2020-02-29T00:00:01Z

4. Keto Barbecue BBQ Sauce by Yo Mama’s Foods – (Pack of 2) – Vegan, No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo, and Made with Whole Non-GMO Tomatoes!

Features :

  • MEET THE BEST BARBEQUE SAUCE. Handcrafted in small batches with only fresh, natural ingredients; our famous recipe has been refined to perfection for nearly 70 years to meet one simple goal: Your Culinary Bliss.
  • ALL OF THE SAUCE. NONE OF THE GUILT. Made from only the freshest natural ingredients; our crowd-pleasing, mouth-watering Barbeque Sauce remains Gluten Free, Low Carb, Dairy Free, and contains No Added Sugar. With only one net carb per serving, many of our users enjoy our Barbeque Sauce to liven any number of low carb or low sugar diets.
  • MORE THAN A DRESSING, PART OF YOUR JOURNEY. Because our Team is made up of life enthusiasts like you, we will always endeavor to unite people through food, family, and lasting memories. That’s why our dressings have been carefully crafted in small batches with the same love and tenderness that was cultivated in our own Mothers’ kitchens.
  • A VERSATILE BARBEQUE SAUCE TO MEET ANY OCCASION. Use our gourmet Barbeque Sauce to enhance your Keto or Paleo diet. It is a fabulous choice to make an unforgettable barbeque, top your ribs or chicken, or to liven almost any burger or sandwich. Use as a dip for a quick, healthy, indulgent snack.
  • ADD TO CART NOW for a truly incredible, authentic culinary experience, and don’t forget to keep an eye out for all of Yo Mama’s Foods Dressings, Gourmet Pasta Sauces, Ketchups, and More!

Additional Info :

5. Hoboken Farms Vodka Sauce – Keto Certified, No Sugar Added, Gluten Free, Vegetarian, Plant Focused Pasta Sauce (2-Pack)

Features :

  • 🍅 An Almost Mythical Combination of Savory Cheese and Sweet Cream, Absolutely Packed with Flavor. A Delicious State of Mind. “The Lick Your Plate Clean Sauce if There Ever Was One.”
  • 🍅” The Most Glorious Sauce in the Ever Lovin’ Universe!” Our mother sauce, this is the exact sauce that thousands of people clamor for every year at our 30 weekly local farmers markets. TRULY THE BEST TASTING PREMIUM PASTA SAUCE ON THE PLANET!
  • 🍅 GUILT FREE SATISFACTION : Our Sauce has No Sugar Added, Preservative-Free, Gluten Free and Kosher Dairy. The Perfect Gourmet Vodka Sauce
  • 🍅 2.5 TABLESPOONS OF OLIVE OIL IN EACH JAR. That is 1.5 Servings of Mono-saturated Fat. In fact, 98.9% of all of our “good fat” comes directly from the pure olive oil that generously rises to the top of each and every jar.
  • 🍅 We are not just a better sauce, we are a better sauce for you. Our gourmet sauce pairs perfectly with your favorite pasta, lasagna, cooked vegetables, homemade pizza or just eat it out of the jar!

Additional Info :

6. Primal Kitchen No Dairy Buffalo Sauce, Whole30 Approved, Certified Paleo, and Keto Certified, Pack of Two

Features :

  • NO DAIRY BUFFALO SAUCE: Vegan Buffalo sauce made with creamy cashew butter
  • MEDIUM HEAT: A feisty condiment for wings, burgers, cauliflower bites, and more
  • CLASSIC FLAVOR, REAL INGREDIENTS: Made with avocado oil, cayenne sauce, and spices
  • LIFESTYLE APPROVED: This Whole30 Approved, Certified Paleo, and Keto Certified sauce is gluten free and made without xanthan gum
  • EAT LIKE YOUR LIFE DEPENDS ON IT: Primal Kitchen offers food made with real ingredients for uncompromisingly delicious flavor

Additional Info :

7. Keto BBQ Sauce and Keto Ketchup Variety Pack by Halo and Cleaver | Keto Sauce Pack with No Added Sugar + Sweetened with Fruit – Includes a Carolina BBQ Sauce, No Sugar Ketchup, and No Sugar BBQ Sauce – 13 oz (3 Pack)

Features :

  • WHOLE30 SAUCE GIFT SET – Led by our best selling no sugar ketchup, we are introducing two new favorites all in one Whole 30 approved foods sampler pack. Our Whole 30 starter set features a no sugar added ketchup, a Carolina style BBQ sauce, and a classic red keto barbeque sauce. All three Whole 30 sauces contain zero sugar (except from fruit) and no high-fructose corn syrup.
  • SAVOR THE GOOD. SLICE THE BAD – Tomato ketchup and classic BBQ sauces do not have to be classically bad for you. All of our Whole 30 approved sauces get their sweetness from apples, pineapples, and bananas. Our no sugar sauces are also gluten free, vegan, plant-based, dairy free, soy free, non GMO, and low carb.
  • HEAVEN SENT. DANGEROUSLY DELICIOUS – Healthy BBQ sauce and healthy ketchup can also pack tons of flavor. Each of our sauce bottles in this keto sauce variety pack is loaded with fresh and tasty ingredients like tomatoes, apple cider vinegar, apples, pineapples, bananas, and flavorful spices to top off a delicious recipe for adults and kids alike. All of our keto sauces pair well with hot dogs, veggie burgers, french fries, and keto friendly food.
  • A BANANA KETCHUP? – We thicken our gluten free ketchup with upcycled green banana flour which contains resistant starches + dietary fiber making it a gut friendly food. Plus with our ketchup sugar free is achieved using natural sweeteners like fruit versus table sugar and corn syrup.
  • A GREAT KETO BBQ SET FOR GIFTS – This barbeque sauce and condiment keto sauce pack is kitted in a branded box which presents nicely as a holiday gift set for those who follow the keto diet or are interested in eating less sugar.

Additional Info :

8. Hoboken Farms Marinara Gourmet Pasta Sauce – Keto Certified, No Sugar Added, Non GMO Project Verified, Kosher, Vegan, Plant Based, Keto & Paleo Friendly, Whole Tomatoes and Pure Olive Oil (2-Pack)

Features :

  • 🍅 Behold: Tomatoes so naturally clean, sweet, and fresh. Each jar contains a generous “glug” of golden olive oil; designed to create an incomparably rich, deep and completely glorious Marinara.
  • 🍅” The Most Glorious Sauce in the Ever Lovin’ Universe!” Our mother sauce, this is the exact sauce that thousands of people clamor for every year at our 30 weekly local farmers markets. TRULY THE BEST TASTING PREMIUM PASTA SAUCE ON THE PLANET!
  • 🍅 GUILT FREE SATISFACTION : Our Sauce is NON-GMO VERIFIED, No Sugar Added, Preservative-Free, Paleo-Friendly, Low-Glycemic, Gluten Free, KETO and Whole 30.
  • 🍅 2.5 TABLESPOONS OF OLIVE OIL IN EACH JAR. That is 1.5 Servings of Mono-saturated Fat. In fact, 98.9% of all of our “good fat” comes directly from the pure olive oil that generously rises to the top of each and every jar.
  • 🍅 We are not just a better sauce, we are a better sauce for you. Our healthy choice, our gourmet sauce is a low carb treat, pairs perfectly with your favorite pasta, lasagna, cooked vegetables, homemade pizza or just eat it out of the jar!

Additional Info :

Item Dimensions
Height 7
Width 4
Length 4
Weight 2.5

9. Primal Kitchen Organic Unsweetened BBQ & Steak Sauce Three-Pack, Whole30 Approved, Certified Paleo, and Keto Certified, Includes Classic BBQ, Golden BBQ, and Steak Sauce

Features :

  • BBQ AND STEAK SAUCE VARIETY PACK: Includes Classic BBQ, Golden BBQ, and Steak Sauce
  • BOLD FLAVORS: Great as marinades, condiments, and dipping sauces for grilled meats and vegetables
  • ORGANIC AND UNSWEETENED: Made with USDA organic ingredients; BBQ Sauces are unsweetened, and the Steak Sauce is sugar free
  • LIFESTYLE APPROVED: These Whole30 Approved, Certified Paleo, and Keto Certified sauces are vegan and gluten free without soy or canola
  • EAT LIKE YOUR LIFE DEPENDS ON IT: Primal Kitchen offers food made with real ingredients for uncompromisingly delicious flavor

Additional Info :

10. Keto Roasted Garlic Pasta Sauce by Yo Mama’s Foods – Pack of (2) – Vegan, No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly, and Made with Fresh Non-GMO Tomatoes!

Features :

  • WELCOME TO THE FINEST GLORIOUS ROASTED GARLIC SAUCE EXPERIENCE ON EARTH. Handcrafted and slow-simmered with non-GMO Tomatoes, premium Italian Olive Oil, fresh hand-cut basil, and minced garlic and onions; our all-natural recipe was carefully designed to deliver an authentic Old World culinary experience right to your very kitchen.
  • ALL OF THE PLEASURE, NONE OF THE GUILT. With only two grams of natural sugar per serving, our customers report using our gourmet natural pasta sauce as part of their Keto, Paleo, Vegan, Whole 30, Low Glycemic, and Low Carb Diets! Unlike the competition, our sauces are made from only whole, natural ingredients, so you can rest assured that they are as slimming and healthy as they are indulgent.
  • ENJOY A TRULY VERSATILE SAUCE THAT FITS EVERY OCCASION. Use our gourmet sauce on your favorite pasta, on-cooked veggies, overcooked chicken with fresh mozzarella, or even to top your homemade gourmet pizza. This premium sauce also makes an incredible gift for the favorite foodie in your life!
  • OTHER SAUCES ARE DESTROYING YOUR DIET! While other sauces can be loaded with sugar, sodium, and low-quality oils; our delicious sauce remains low sodium, all-natural, preservative-free, and low carb. In fact, our Gourmet Sauce contains a few carbs and low-sodium per half-cup!
  • ADD TO CART NOW for a truly incredible, authentic culinary experience, and don’t forget to keep an eye out for Yo’ Mama’s other gourmet homestyle foods, including our Roasted Garlic Sauce, Marinara Magnifica, Burgundy Wine Pasta Sauce, Bold Balsamic Vinaigrette Dressing, Zesty Sesame Dressing, and More!

Additional Info :

Buying Guide: What to Consider When Select keto sauces

Price

How much should you expect to spend on a product like this? Is it a one-off cost, or is there some kind of recurring element?

When it comes to keto sauces, a great value can come in many different forms. It could be a lower price, impeccable construction, and design, or higher durability. We’ll cover all of these different factors below, where we’re sharing our top picks for the best keto sauces for the money. We’ll go over everything consumers should know to get a great value out of their keto sauces!

Durability 

The phrase “people get what they pay for” is especially true when it comes to keto sauces. The range in durability from person to person can be pretty substantial depending on the materials used in the construction. If someone saves $100 on a keto sauces, but it wears out in 1 month, are they really getting a good value?

Compare that to a keto sauces that costs $50 more but wears out after 1 or 2 years. Most people would argue that the second option is the better deal over the long term. Before purchasing, you should consider how long you want to have the keto sauces and then read reviews to make sure you know how long you can expect it to last.

Consider Where You Purchase 

 

A vast majority of people now buy their keto sauces online rather than going to a brick-and-mortar physical location. That’s largely because online shopping offers greater convenience, and many brick-and-mortar stores can be confusing when it comes to their models, pricing, and types.

While people can’t try out an online keto sauces the way they can in a store, brands often come with generous trials. These allow people to try out the keto sauces for a while and return it if they’re unhappy.

In addition, many online keto sauces are more affordable than their in-store counterparts, because they have less overhead and have cut out the middlemen to pass savings directly to the consumer. If you purchase online, make sure to check to see if they will have to pay extra for shipping or not. A lot of the new companies offer free shipping, but not all.

Types of keto sauces

Before even thinking about all the different keto sauces available,  You should choose the product types that will be ideal for your task.

Design

Choosing a product based on a design that people will love can be tough. Just because you might like the look and style of it, doesn’t mean it’s the best. Below are some steps you can follow that I’ve used in the past when making decisions on which product designs to choose. Today, a lot of e-commerce sites have the same products. Naturally, it means people use product photos and videos to find the best item. Some of the tips in this article will help you choose or design a successful product.

  • Dimensions. How big are these products?
  • Materials. What are they made from? Is there an advantage to choosing one material over another?
  • Generic characteristics. What sort of features do products in this category include?
  • Product-specific functionality. Do certain products have key characteristics that others don’t? 
  • “Vs.” comparisons. Wireless or wired? Portable or desktop? Metal or wood? These are the key A/B-style decisions typically made early in the buying process.

The Verdict

Finally, we hope that our reviews about these keto saucess will help you to choose your ideal product available on the maker. The question remains, how many of these keto sauces will you use and how often? Some manufacturers come out with newer keto sauces every few months. This is because they know that people want the better keto sauces. It’s all a matter of choice and your budget. The good news is that the features of good keto sauces tend to trickle down in price. If you start off with a cheaper version, chances are you can afford the more advanced versions of it a few months later.